Flic ManningCrohn’s & Colitis Wellbeing StrategiesToday as we wrap up the Crohn’s and Colitis Awareness Month here in Australia, I wanted to take a moment to reflect on some of what has…Jun 1, 2020Jun 1, 2020
Flic ManningYou’re Not AloneWhen I began my journey with Crohn’s Disease (one of the incurable, invisible, immunity compromising inflammatory bowel diseases), I felt…May 5, 2020May 5, 2020
Flic ManningProactive WellnessModern day humans have a tendency to live reactively. We do something when we are triggered to do so by emotion or crowd mentality. But…Mar 13, 20201Mar 13, 20201
Flic ManningSalt Water TherapyHuman beings are connected to the planet, and in particular, the ocean. There are a great number of health and wellbeing benefits you can…Jan 30, 2020Jan 30, 2020
Flic ManningLife Hack: MirroringDo you recall ever hearing a parent say “I do not want you hanging around with that kid”? If you have, it is likely because parents often…Jan 30, 2020Jan 30, 2020
Flic ManningYour Gut May Hold The AnswersGut health is the new rage. And for good reason. I am so excited that people are taking a greater interest in their gut. If you are yet to…Jan 30, 2020Jan 30, 2020
Flic ManningStretch & ChillWhen people think of chilling out, they probably don’t think about moving their bodies as a conduit to the process. But it has many…Jan 30, 2020Jan 30, 2020