The Fractured LightTBeing the loved one of someone who lives with borderline personality disorder comes with challenges of your own. You don’t understand the…Nov 4, 2018Nov 4, 2018
The Fractured LightOne Method to Manage Mood SwingsI wake up every morning mentally dreading the dozen or so mood swings that will inevitably turn my day into a tornado. Unlike our fellow…Nov 4, 20181Nov 4, 20181
The Fractured LightYou Might be a High Functioning BorSo you’ve scoured the internet, and you’ve decided that you identify with borderline personality disorder (maybe after diagnosis, as…Nov 4, 2018Nov 4, 2018
The Fractured Light61 Things Borderlines Can Do Before SplittingSplitting is one of the darkest place a borderline mind can go to. This is where we become completely obsessed over a thought (usually…Nov 4, 2018Nov 4, 2018
The Fractured Light11 Real Ways to Self-Care without Binge Watching NetflixI finished binge watching Law and Order: SVU and still felt anxious. To me, this is what self-care was supposed to look like- indulging in…Sep 3, 2018Sep 3, 2018
The Fractured LightSplitting and Borderline Personality DisorderAll it took was for him to say one wrong word, accidentally out of place, for me to go spiraling into a disaster. My mind fractures into…Sep 2, 20181Sep 2, 20181
The Fractured LightHow to Love a Girl who has Borderline Personality DisorderI write this for the person, whether you are the boyfriend, girlfriend, parent, child, friend, whomever, of the girl with borderline…Sep 2, 20183Sep 2, 20183
The Fractured LightMaking Recovery Goals that StickIn the beginning of every year, I like to tell myself that “this year will be different.” It rarely is. I find myself stuck in the same…Sep 1, 2018Sep 1, 2018
The Fractured LightBorderline Personality Disorder and the Favorite PersonThe infamous favorite person… the person that someone with borderline personality disorder filters their world view around… the source of…Aug 31, 20184Aug 31, 20184
The Fractured Light10 Ways to be Nicer to Yourself When you Feel Like ShitLiving with a form of bipolar disorder, I sometimes have mood swings that drag me way down low. For lack of a better word, I feel like…Aug 30, 20182Aug 30, 20182