jogi @healthy-runner.comRun, baby run!I posted an article runners are good people mainly out of frustration reading some of the negative posts how damaging running can be. I…Apr 10, 2015Apr 10, 2015
jogi @healthy-runner.comRunning sucks (rocks!)I started running when I was 5 years old and it was a terrible experience. Wow, looking back almost 30 years I can still feel the brutal…Apr 3, 2015Apr 3, 2015
jogi @healthy-runner.comRunners are good peopleI find it very strange when I come across articles putting down running and how damaging it can be — for example this article on everyday…Apr 2, 2015Apr 2, 2015
jogi @healthy-runner.comAre you an abstainer or moderator?The concept of being an abstainer or moderator is interesting because it can really help you figure out how to develop healthy routines.Apr 1, 2015Apr 1, 2015