Gemma Sands – Medium

Gemma Sands

Gemma Sands

5 steps to gaining momentum in your life

Free to Flourish Radio is a weekly podcast designed to inspire and empower you to live a heart-led life.

Mar 16, 2018

5 steps to gaining momentum in your life

Mar 16, 2018

Gemma Sands

Be responsible for your energy

Free to Flourish Radio is a weekly podcast designed to inspire and empower you to live a heart-led life.

Mar 9, 2018

Be responsible for your energy

Mar 9, 2018

Gemma Sands

A Foundation for Conscious Business

6 years ago I quit my successful corporate career to ‘go it alone’. I had no plan, but I did have the belief that there had to be a better…

Jun 16, 2017

A Foundation for Conscious Business

Jun 16, 2017

Gemma Sands

Hearing the call: A new era

9 years ago I sat in a performance review with my boss and listened as he told me that if I wanted to get anywhere in my career, I was…

Nov 15, 2016

Nov 15, 2016

Gemma Sands

5 key benefits of Meditation

One of the things I get asked about the most is my meditation practice. The great thing about meditation is that it’s actually really…

Aug 16, 2016

5 key benefits of Meditation

Aug 16, 2016

Gemma Sands

Why it’s ok to change your mind (in life and business)

Welcome to this week’s episode of Free to Flourish Radio!

Jun 17, 2016

Why it’s ok to change your mind (in life and business)

Jun 17, 2016

Gemma Sands

How to overcome limiting beliefs

Limiting beliefs, we all have them.

May 28, 2016

How to overcome limiting beliefs

May 28, 2016

Gemma Sands

How to really create success as an entrepreneur

ACCORDING TO BLOOMBERG, 8 OUT OF 10 ENTREPRENEURS FAIL IN THE FIRST 18 MONTHS OF BUSINESS.

May 25, 2016

How to really create success as an entrepreneur

May 25, 2016

Gemma Sands

Overcoming fear and resistance in life and business

Your consciousness is a powerful tool. If you don’t believe you can have the thing you desire, it shows up as resistance, even if you are…

May 21, 2016

Overcoming fear and resistance in life and business

May 21, 2016

Gemma Sands

5 myths about meditation

My first experience of meditation didn’t go all that well. There I was, sat cross-legged on the floor, surrounded by candles and with an…

Feb 15, 2016

5 myths about meditation

Feb 15, 2016

Gemma Sands

Gemma Sands

I’m here to help women realise what’s possible for them, get out of their own way and live a life that feels aligned, vibrant and lit up.

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