PinnedGiana Porpiglia, LMHCinWise & WellAre Psychedelics the Secret to Happiness?How an illegal party drug is boosting mental health and gaining traction in psychiatryJun 19, 202310Jun 19, 202310
Giana Porpiglia, LMHCinWise & WellLiving With My Boyfriend’s Health AnxietyHow an anxiety disorder can become a relationship’s invisible third wheelJul 2913Jul 2913
Giana Porpiglia, LMHCinWise & WellThe Agony of Empathy in a World on FireEmpathy is essential for human connection, but it can burden us with sadness. Learn how to benefit from it while mitigating drawbacks.Feb 216Feb 216
Giana Porpiglia, LMHCinAha! ScienceCan You Die of a Broken Heart?Your mind and body work to protect you when faced with grief, but there could be deadly consequences if communication goes awryFeb 114Feb 114
Giana Porpiglia, LMHCinWise & WellWhere, When and How We Eat Can Raise (or Reduce) Depression RiskMake mealtimes mood-beneficial without following a strict dietSep 22, 20232Sep 22, 20232
Giana Porpiglia, LMHCinWise & WellBody Anxiety: The Deadly Epidemic Nobody is Talking AboutIntense cultural pressure to fix our bodies, or to love them as they are, poses serious risks to our health and longevityAug 23, 20239Aug 23, 20239
Giana Porpiglia, LMHCWhat’s the Point of Going to Therapy?Why you shouldn’t knock it before you try it.Aug 11, 20233Aug 11, 20233
Giana Porpiglia, LMHCinWise & WellAmerica is in a Self-Compassion CrisisOur obsession with self-improvement is doing more harm than good. Here’s what we should focus on instead.Jul 20, 202322Jul 20, 202322
Giana Porpiglia, LMHCinWise & WellThe Truth About Grief: You’re Not Going to Fully HealBut you can mourn and move on. Here’s how.Jun 1, 202345Jun 1, 202345
Giana Porpiglia, LMHCinWise & WellChronic Pain: Is it All in Your Head?The short answer: Yes…kind ofMay 26, 202331May 26, 202331
