Shane “Laoch” Goggin – Medium

Shane “Laoch” Goggin

Shane “Laoch” Goggin

I quit cigarettes and started running. 6 months later, I ran a marathon.

1 year ago, on September 22nd 2019, I completed my first ever marathon. My journey began less than 6 months prior to this where I quit…

Sep 24, 2020

I quit cigarettes and started running. 6 months later, I ran a marathon.

Sep 24, 2020

Shane “Laoch” Goggin

I lost 3.5 stone (22kg) in 6 months by eliminating alcohol and running almost daily.

To give you some context, I want to rewind this story back to September 22nd, 2019 when I completed my first ever marathon — 26.2 miles.

Jul 6, 2020

I lost 3.5 stone (22kg) in 6 months by eliminating alcohol and running almost daily.

Jul 6, 2020

Shane “Laoch” Goggin

Quitting Alcohol for 100 days-Life is Getting Better Every Day.

I quit drinking 100 days ago to give my body and mind a well deserved rest from the toxins of alcohol.

Apr 13, 2020

Quitting Alcohol for 100 days-Life is Getting Better Every Day.

Apr 13, 2020

Shane “Laoch” Goggin

I Quit Cigarettes 1 Year Ago Today — A Pack a Day to ZERO

I can’t believe today marks 12 whole months without a cigarette. 1 Full Year. April Fool’s day. But this is no April Fools’s joke, oh no…

Apr 1, 2020

I Quit Cigarettes 1 Year Ago Today — A Pack a Day to ZERO

Apr 1, 2020

Shane “Laoch” Goggin

Sobering up for 1 Month — How hard could it be?

Taking 1 month off the booze should be easy, right? Well for most people it is but for me it’s an incredibly difficult task. Alongside this…

Feb 13, 2020

Feb 13, 2020

Shane “Laoch” Goggin

Shane “Laoch” Goggin

My name is Shane and this is a blogging site taking you through my journey of growth. Blogging about mental health, running and addictions.

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