Thriving on GreensHow to go Vegan-“What the heck am I supposed to eat?!”(Part 5 of 5)So we’ve reviewed what a plant based diet is, how to find motivation and stay stoked about eating this way, educating yourself on plant…Jun 9, 20181Jun 9, 20181
Thriving on GreensHow to go Vegan — “How to deal with angsty family and friends — the social aspect” (Part 4 of 5)Pretty much if you decide to eat a plant based diet, you can expect some of your family and friends to think you’ve lost your rocker (even…Jun 9, 2018Jun 9, 2018
Thriving on GreensHow to go Vegan — “Are you a victim of the Tomato Effect?”(Part 3 of 5)I remember writing a paper in college about something called the Tomato Effect. Basically, the Tomato Effect is when it takes a long time…Jun 9, 2018Jun 9, 2018
Thriving on GreensHow to go Vegan — “Become Motivated and Stay Stoked!” (Part 2 of 5)Sometimes I wake up in the wee hours of the morning to go trail running. I love running, I know that it’s good for my brain and my body and…Jun 9, 2018Jun 9, 2018
Thriving on GreensWait, so Vegans Can Still be Unhealthy?; A simple guide to different types of veganism.So Vic and I eat a vegan diet (surprise surprise)! Just like there is a lot of variation in diet, there are differences in the way people…Apr 6, 2018Apr 6, 2018
Thriving on GreensWhy You Shouldn’t Blame Yourself for your Crappy Eating HabitsSo you’re trying to lose weight (stay young, be energized, achieve your athletic goals, etc.) through diet. But what happens when that…Mar 30, 2018Mar 30, 2018
Thriving on GreensVic the Vegan LoserVic the Vegan Loser. That’s what some of my friends used to jokingly call me in high school. Well, kind of jokingly. Some of them thought…Mar 22, 2018Mar 22, 2018
Thriving on Greens“But how do you get your protein?”Just to clear things up, Vegetables have MORE than enough protein. And it’s complete, whole, and “high quality” protein. The assumption…Mar 20, 2018Mar 20, 2018
Thriving on GreensWhat living in a van in Mexico taught us about being vegan. (It’s possible).Marilyn and I just completed an epic drive from Guatemala to Utah in our beloved van “La Gorda”. Of all of the amazing positives of living…Mar 7, 2018Mar 7, 2018