Thriving on Greens – Medium

Thriving on Greens

Thriving on Greens

How to go Vegan-“What the heck am I supposed to eat?!”(Part 5 of 5)

So we’ve reviewed what a plant based diet is, how to find motivation and stay stoked about eating this way, educating yourself on plant…

Jun 9, 2018

How to go Vegan-“What the heck am I supposed to eat?!”(Part 5 of 5)

Jun 9, 2018

Thriving on Greens

How to go Vegan — “How to deal with angsty family and friends — the social aspect” (Part 4 of 5)

Pretty much if you decide to eat a plant based diet, you can expect some of your family and friends to think you’ve lost your rocker (even…

Jun 9, 2018

How to go Vegan — “How to deal with angsty family and friends — the social aspect” (Part 4 of 5)

Jun 9, 2018

Thriving on Greens

How to go Vegan — “Are you a victim of the Tomato Effect?”(Part 3 of 5)

I remember writing a paper in college about something called the Tomato Effect. Basically, the Tomato Effect is when it takes a long time…

Jun 9, 2018

How to go Vegan — “Are you a victim of the Tomato Effect?”(Part 3 of 5)

Jun 9, 2018

Thriving on Greens

How to go Vegan — “Become Motivated and Stay Stoked!” (Part 2 of 5)

Sometimes I wake up in the wee hours of the morning to go trail running. I love running, I know that it’s good for my brain and my body and…

Jun 9, 2018

How to go Vegan — “Become Motivated and Stay Stoked!” (Part 2 of 5)

Jun 9, 2018

Thriving on Greens

How to go Vegan — Vegan 101 (part 1 of 5)

A SMALL FORWARD:

Jun 9, 2018

How to go Vegan — Vegan 101 (part 1 of 5)

Jun 9, 2018

Thriving on Greens

Wait, so Vegans Can Still be Unhealthy?; A simple guide to different types of veganism.

So Vic and I eat a vegan diet (surprise surprise)! Just like there is a lot of variation in diet, there are differences in the way people…

Apr 6, 2018

Apr 6, 2018

Thriving on Greens

Why You Shouldn’t Blame Yourself for your Crappy Eating Habits

So you’re trying to lose weight (stay young, be energized, achieve your athletic goals, etc.) through diet. But what happens when that…

Mar 30, 2018

Why You Shouldn’t Blame Yourself for your Crappy Eating Habits

Mar 30, 2018

Thriving on Greens

Vic the Vegan Loser

Vic the Vegan Loser. That’s what some of my friends used to jokingly call me in high school. Well, kind of jokingly. Some of them thought…

Mar 22, 2018

Vic the Vegan Loser

Mar 22, 2018

Thriving on Greens

“But how do you get your protein?”

Just to clear things up, Vegetables have MORE than enough protein. And it’s complete, whole, and “high quality” protein. The assumption…

Mar 20, 2018

“But how do you get your protein?”

Mar 20, 2018

Thriving on Greens

What living in a van in Mexico taught us about being vegan. (It’s possible).

Marilyn and I just completed an epic drive from Guatemala to Utah in our beloved van “La Gorda”. Of all of the amazing positives of living…

Mar 7, 2018

What living in a van in Mexico taught us about being vegan. (It’s possible).

Mar 7, 2018

Thriving on Greens

Thriving on Greens

We’re Marilyn and Vic. This is a space to encourage and build a community of people making the switch to a plant-based (vegan) diet.

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