Hallie Heeg-Kotrla – Medium

Hallie Heeg-Kotrla

Hallie Heeg-Kotrla

A psychological study, “Does Barbie make girls want to be thin” looked at girls 5 to 8 years of…

When I worked at Rehabs.com, the team created an infographic called, “Is A Barbie Body Possible?” They had a realistic photo rendering…

May 27, 2019

A psychological study, “Does Barbie make girls want to be thin” looked at girls 5 to 8 years of…

May 27, 2019

Hallie Heeg-Kotrla

I read a study that said 85% of what we fear will never happen.

My father is a pastor and occasionally he would do couples counseling with members of the congregation and community. One time I…

May 26, 2019

I read a study that said 85% of what we fear will never happen.

May 26, 2019

Hallie Heeg-Kotrla

Speak out loud the things you think are beautiful in others.

May 21, 2019

Speak out loud the things you think are beautiful in others.

May 21, 2019

Hallie Heeg-Kotrla

I want to be the kind girl

My husband and I passed this advertisement on the tube in London the other day and he said, “why should I be jealous of her?” I said honey…

May 21, 2019

May 21, 2019

Hallie Heeg-Kotrla

Pregnancy Weight or Emotional Weight

May 21, 2019

Pregnancy Weight or Emotional Weight

May 21, 2019

Hallie Heeg-Kotrla

I became bulimic when I was 13.

As human beings, “are greatness lies not so much in being able to remake the world as in being able to remake ourselves.” In 2006 I was…

May 16, 2019

I became bulimic when I was 13.

May 16, 2019

Hallie Heeg-Kotrla

Pregnancy and Prepartum

I avoided social media for a long time, because I wasn’t in a healthy mind frame. When other people showed me their wall or page or what…

May 29, 2018

May 29, 2018

Hallie Heeg-Kotrla

25 weeks pregnant and ice climbing in Iceland

For my husbands birthday this year I surprised him with a trip to Iceland. The plan was to fly into Reykjavik on Friday, go ice climbing at…

May 7, 2018

May 7, 2018

Hallie Heeg-Kotrla

He is not “just a dog”

“Why love if losing hurts so much? We love to know that we are not alone” C.S Lewis. Ryder, it feels so strange to come back to the house…

Mar 17, 2018

Mar 17, 2018

Hallie Heeg-Kotrla

Not enough syndrome

I developed an eating eating disorder when I was 13. No one told me how, and at the time I didn’t even know that it had a label. I was…

Mar 17, 2018

Mar 17, 2018

Hallie Heeg-Kotrla

Hallie Heeg-Kotrla

Accomplished entrepreneur and executive leader with over 16 years of sales, marketing, leadership, and account management experience.

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