Hannah WhiteBecause who doesn’t love a belly rub?I learn a lot of life lessons from watching my pups, ranging from why it’s always good to have a towel handy to how to get away with pretty…Feb 11, 2018Feb 11, 2018
Hannah WhiteWhat a year it’s been!I have been officially accepted into Nutritional Therapy Practitioner school and begin classes in February. With this new challenge and…Dec 29, 2017Dec 29, 2017
Hannah WhiteThe core of the matterI spend a lot of time assessing movement and posture, even when I’m not working. It’s a weird game, but it’s something I’ve done since I…Dec 10, 2017Dec 10, 2017
Hannah WhiteSay goodnight, GracieFirst and foremost, if we’re going to talk about improving our health, let’s talk about sleep. Sleep is absolutely vital to our wellbeing…Dec 5, 2017Dec 5, 2017
Hannah WhiteTake a deep breath and…Just begin.We’re going to see how this goes. Once I get an idea, it tends to get stuck in my head until it builds and I’m forced to put it out into…Nov 28, 2017Nov 28, 2017