Haris KhatriTransform your life completely: From stagnation to freedomA Beginner’s Guide to Starting a Yoga Practice5d ago25d ago2
Haris KhatriMind your food; you won’t have to mind your health.Numerous benefits of mindful eatingSep 74Sep 74
Haris KhatriHow do you incorporate Pranayama into your daily routine?A few deep breaths can make a big difference.Sep 2Sep 2
Haris KhatriHave you ever felt your time is running out so fast?It might be a sign you are enjoying what you do (or don’t)!Aug 311Aug 311
Haris KhatriUnderstand the benefits of yoga for mental healthMore than physical workouts, yoga gives you spiritual wisdomAug 25Aug 25
Haris KhatriWhy Is Consistency Important?I had always struggled to stay consistent before I tried this!!Aug 192Aug 192
Haris KhatriHow Can Yoga Help Maintain A Healthy Weight?Yoga allows you to stabilize your mind and body, creating mindfulness and weight managementJun 27Jun 27
Haris KhatriTop 5 Daily Habits For Healthy LivingBe mindful of your lifestyle and live healthy and happy life.May 61May 61
Haris KhatriSocial Insecurities: What is it and how do you cope with it?Your inner voice, “You Are Insecure,” does not define who you are Apr 30Apr 30