Wellness With Haris – Medium

Wellness With Haris

Wellness With Haris

How Can Yoga Help Maintain A Healthy Weight?

Yoga allows you to stabilize your mind and body, creating mindfulness and weight management

Jun 27

How Can Yoga Help Maintain A Healthy Weight?

Jun 27

Wellness With Haris

A step back is a step forward in purpose.

I never knew I would come on Youtube ever as a creator.

May 7

A step back is a step forward in purpose.

May 7

Wellness With Haris

Top 5 Daily Habits For Healthy Living

Be mindful of your lifestyle and live healthy and happy life.

May 6

Top 5 Daily Habits For Healthy Living

May 6

Wellness With Haris

Social Insecurities: What is it and how do you cope with it?

Your inner voice, “You Are Insecure,” does not define who you are

Apr 30

Social Insecurities: What is it and how do you cope with it?

Apr 30

Wellness With Haris

Yoga for a healthy life; one pose at a time

Enhance life with the mysterious powers

Apr 18

Yoga for a healthy life; one pose at a time

Apr 18

Wellness With Haris

The only person stopping you is YOU

Create your own destiny

Apr 17

The only person stopping you is YOU

Apr 17

Wellness With Haris

The lifestyle you are looking for is just within you!

Change your life today!

Apr 8

The lifestyle you are looking for is just within you!

Apr 8

Wellness With Haris

You need to hear this!

Are you looking for motivation in life? Read this once.

Mar 18

You need to hear this!

Mar 18

Wellness With Haris

Do you overthink? Have This Checklist Handy For Mindfulness

Overthinking is not an emotional illness. It’s just the tendency of the human brain to keep thinking worthless. — Haris Khatri

Mar 9

Do you overthink? Have This Checklist Handy For Mindfulness

Mar 9

Wellness With Haris

Emotional Alchemy: Why Do We Feel What We Feel?

“I don’t know what or why I feel this.” It is a line we hear most of the time daily. Emotional fatigue is not a joke anymore. The brain…

Feb 27

Emotional Alchemy: Why Do We Feel What We Feel?

Feb 27

Wellness With Haris

Wellness With Haris

I write about wellness, personal development, and healthy lifestyle emotionally and physically. Send queries at hariskhatri001@gmail.com

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