PinnedHealing Herniated DiscsKey lessons I learned from healing a herniated discSo several years ago I was diagnosed with a herniated disc. It fully healed naturally (without surgery or injections), and I have now thank…Feb 18, 2023Feb 18, 2023
Healing Herniated DiscsThe best resources I found for healing herniated discsSo I spent ages and ages researching how to best heal a prolapsed, slipped or herniated disc. Having healed my own back problem, here I…Feb 18, 2023Feb 18, 2023