Heather Bowen Ray
Heather Bowen Ray

Heather Bowen Ray

Healthy Habits Coach & Consultant. Insatiably curious about social psychology and social change. See thehabitswhisperer.com

Medium member since June 2019
366 Following
237 Followers
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Featured

Heather Bowen Ray
Aug 2 · 6 min read

Why Boulder, Colorado, inspires me as a Healthy Habits Coach

It’s everything you may imagine… and…

Latest

Heather Bowen Ray
Jul 23 · 3 min read

How to find the best coaches and mentors

Reach your goals and objectives faster with partners that…

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Heather Bowen Ray
Jul 23 · 3 min read

Moving Gracefully as you Age

After sitting long hours in front of a computer, do you have the feeling that aches and pains are…

Heather Bowen Ray
Jul 23 · 5 min read

Envision a Mindful Eating Culture at Work — Thrive Global

Consciously Create a Healthy-At-Work Culture