BitterFit5 Reasons to Try Pilates in 2016You will feel better in 10 sessions, look better in 20 sessions, and have a completely new body in 30 sessions. — Joseph PilatesJan 12, 2016Jan 12, 2016
BitterFit5 Tips to Stay Motivated and Achieve Your New Year’s Fitness GoalsWorking hard for something we don’t care about is called stress. Working hard for something we love is called passion. — UnknownDec 31, 2015Dec 31, 2015
BitterFit6 Steps How to Become a Pilates InstructorBecoming Pilates fitness instructor with certification can be a challenging goal if you don’t have a straight road map to follow. If you…Dec 2, 2015Dec 2, 2015
BitterFitPilates in the SpotlightThe Pilates ring has many names, it is also known as the ring of fire, magic circle and fitness ring. Nevertheless it is a excellent…Nov 24, 2015Nov 24, 2015
BitterFitArm Toning Pilates Ring ExercisesGiven everything the Circle can do to enhance you Pilates routine, it’s no wonder they call it Magic.Nov 17, 2015Nov 17, 2015