EloraMotherhood: A beautiful Mess“All three of you never cried as babies. Why is your lui lui crying so much?” My Ma asked when she saw my 1-month-old crying during her…Mar 5, 2023Mar 5, 2023
EloraDiet Culture and Beauty IdealsWhen it comes to women’s bodies, the dominant narrative driven by our society has always put pressure on women to achieve a certain…Aug 8, 2022Aug 8, 2022
EloraOn Asian Stoicism and Emotional Restraint“Why are you crying? Enough already. Wipe your eyes and go do something else. Busy people don’t have time to dwell on their emotions.”Jul 15, 2022Jul 15, 2022
EloraRumination — What is it?Rumination is a word that you might have heard once or twice somewhere but you may not be quite familiar with it. Briefly, rumination is…Apr 28, 2022Apr 28, 2022
EloraPractising Stoicism to maintain a steady mindset and keep negative thoughts at bayHenry Manampiring is a certified coach utilizing the practice of Stoicism to maintain a steady mindset and keep negative thoughts at bay…Apr 8, 2022Apr 8, 2022
EloraSelf-limiting beliefsMathematics is a difficult subject and when I was primary school I believed that it was just a subject that was “too difficult for me”…Mar 31, 2022Mar 31, 2022
EloraUtilising reframing to problem-solveWhen faced with a problem, human beings are hardwired to want to spring into action and problem-solve. We may instinctively apply the first…Mar 23, 2022Mar 23, 2022
Elora5 reasons why understanding your emotions mattersAs humans, we universally experience six basic emotions — fear, anger, joy, sadness, disgust, and surprise. Within these six emotions, are…Mar 22, 2022Mar 22, 2022
EloraLife coach 101A life coach is a trained professional who partners with you to co-create a roadmap to success for the specific goals you may have, as well…Mar 22, 2022Mar 22, 2022
EloraHow can coaching elevate you?Much like regular exercise to maintain physical fitness, a commitment to structured habits helps keep you on track towards achieving your…Mar 15, 2022Mar 15, 2022
