Renato (English profile) @ PlenaMenteBeyond Words: AI-Enhanced Journaling in Times of GriefGrief, loss & bereavement journal and how to harness the transformative power of AI tools as a path to healing and understandingJan 23Jan 23
Renato (English profile) @ PlenaMenteHow I developed an AI Running Coach (Coaching Made Accessible: Using AI to Reach your Running…8020UltraCoach is a free, 80/20-informed Ultrarunning & Trail Running AI Coach — now availableMay 29, 20232May 29, 20232
Renato (English profile) @ PlenaMenteWhy self-compassion was the missing ingredient on my meditation retreatWhat a 10-day silent Vipassana meditation retreat taught me — Part Four: Does enlightenment come before or after the breaking point?Jun 30, 2020Jun 30, 2020
Renato (English profile) @ PlenaMenteWhat a 10-day silent Vipassana meditation retreat taught mePart Three: What day-to-day feels like in a Meditation RetreatJun 13, 2020Jun 13, 2020
Renato (English profile) @ PlenaMenteWhat a 10-day silent Vipassana meditation retreat taught mePart Two: What monastic life feels like & a taste of wisdom?Feb 25, 2020Feb 25, 2020
Renato (English profile) @ PlenaMenteWhat a 10-day silent Vipassana meditation retreat taught mePart One: Why do it? How to prepare? And “Day Zero” at the retreat centre.Feb 17, 2020Feb 17, 2020
Renato (English profile) @ PlenaMenteWhat science says about meditation stylesMindfulness meditation, zen, transcendental, loving-kindness, vipassana… what they have in common and how they differJan 25, 20191Jan 25, 20191
Renato (English profile) @ PlenaMenteinAge of AwarenessHow smiling can make you a better meditatorWhen your mind wanders… just smile!Jan 22, 2019Jan 22, 2019
Renato (English profile) @ PlenaMenteMy Wish List for the Muse meditation headband and appWhat could be improved in the Muse meditation headband and app, for a better meditation experience.Jan 17, 2019Jan 17, 2019
Renato (English profile) @ PlenaMenteCan technology really help you meditate?What six weeks of daily use of the Muse 2 meditation headband taught me: an honest reviewJan 17, 2019Jan 17, 2019
