Elayna Spratley – Medium

Elayna Spratley

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Elayna Spratley

Become more intentional with your approach to life with the Keys to Evolution™

How did you feel when you started your last “fresh start”? I was excited and happy. In 2015, I moved to Austin, TX, thrilled about starting…

Apr 4, 2023

Become more intentional with your approach to life with the Keys to Evolution™

Apr 4, 2023

Elayna Spratley

Happy Juneteenth! …if you black go take a nap.

If we can’t get our reparations, let us get our rest.

Jun 19

Jun 19

Elayna Spratley

Evolution > Output

In a culture that it is obsessed with output, I am proud of myself for choosing to focus more of my time on being.

Jun 6

Evolution > Output

Jun 6

Elayna Spratley

A Guide for the Total Solar Eclipse

I made this reflection guide to help support myself and others who are called to read it.

Apr 8

A Guide for the Total Solar Eclipse

Apr 8

Elayna Spratley

The oasis lives inside of you

…allow the rivers to flow into those dry places of your life.

Apr 8

The oasis lives inside of you

Apr 8

Elayna Spratley

Why I’m Free

And why you are too.

Apr 3

Why I’m Free

Apr 3

Elayna Spratley

Love is not dead.

Everything is temporary.

Apr 3

Love is not dead.

Apr 3

Elayna Spratley

Dear racist person

I feel deep compassion for racist people.

Apr 3

Dear racist person

Apr 3

Elayna Spratley

Living as a Series of Commas

My life has been lived as a series of commas when all I’m trying to do is elongate my dash.

Feb 6

Living as a Series of Commas

Feb 6

Elayna Spratley

Life like worship

My life feels like worship these days.

Feb 3

Life like worship

Feb 3

Elayna Spratley

Elayna Spratley

Design coach, facilitator, speaker, writer and wellness guide. I enjoy designing and facilitating moments of growth and innovation. https://linktr.ee/heyelayna

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