Sun Kisses Hurt Sometimes
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Let’s take a look at this simple equation:
Skin + Soft Sun = Sexy Sun Kiss
But,
Skin + Overexposure to the Sun = Skin Damage
We all want that Snapchat golden hour aesthetic, but its essential to find the right balance between soaking up the sun’s warmth and protecting your skin from its harmful effects.
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**Sunny Days Must-Haves: Protecting Your Skin from Harmful Rays**
There’s something undeniably enchanting about sunny days. The warmth of the sun on your skin, a glow that bathes everything in GOLD— it’s enough to make anyone want to spend hours tanning, walking the pups, playing with the kids, hosting a backyard grill or lounging on the beach.
But amidst the allure of your most liked sun-kissed photos, it’s crucial to remember the importance of protecting your skin from overexposure and harmful UV rays. If you’re one for the sun aesthetics, then you should probably consider getting some protection for your skin.
Sun Block vs. Sun Screen
When it comes to shielding your skin from the sun’s rays, a popular ‘this or that’ question you may ask is: sunscreen or sunblock? But whats the difference? Let’s break it down.
Sunscreen
These products are designed to absorb into the skin, forming a protective barrier that absorbs UV radiation before it reaches the skin’s surface and changes the absorbed rays into non-damaging heat waves. They’re lightweight and often come in various forms such as lotions, sprays, and gels.
Sunblock
Unlike sunscreen, sunblocks sit on top of the skin, reflecting or scattering UV radiation away from the skin. They’re typically thicker in consistency and offer a physical barrier against the sun.
Both options have their pros and cons, so it ultimately comes down to personal preference and skin type.
I’ve put together a pros and cons table below for you to decide which might be a better fit for you.
Here are some recommendations for both:
Sunscreen
- Neutrogena Ultra Sheer Dry-Touch Sunscreen Lotion SPF 70 >>> click to shop now
Sunblock
- Thinkbaby SPF 50+ Baby Safe Natural Sunblock >>> click to shop now
Understanding SPF
Now, let’s talk SPF — Sun Protection Factor!
Likewise in the list of recommendations above and the popular perfect-skinned sun coverage commercials, you’ve seen SPF measures like ‘SPF 30, SPF 50 & SPF 70.’
Sun Protection Factor (SPF) represents how well a sunscreen or sunblock will protect your skin from UVB rays, the primary cause of sunburn. The higher the SPF number, the greater the level of protection.
When we think of sun protection, sunscreen and sunblock often come to mind first. However, there are other key players in the game of shielding ourselves from the sun’s harmful rays: an example is sunglasses. Yes, they are usually added as stylish accessories for our outdoor ensembles, but they also play a crucial role in safeguarding our eyes from UV damage.
Here are some recommendations:
- Ray-Ban 100% UV Protection Sunglasses >>> check it out
In addition to your sunscreen/sunblock and your UV ray blocking sunglasses of choice, here are a few other invaluable accessories to keep you protected and stylish under the sun:
Sun Hats
- Bucket Sun Hat UPF 50+ >>> click for details
UPF Clothing
What does UPF mean?
UPF stands for Ultraviolet Protection Factor. UPF is an indicator of how much UV radiation is allowed through fabric before reaching your skin. A fabric rated UPF 50 blocks 98 percent of the sun’s rays, providing substantial protection.
Here is an example:
- Men’s Dry-Fit UPF 50+ Sun Protective Shirt >>> click for details
SPF Lip Balm
- Banana Boat SPF 50 Lip Balm Sunscreen >>> click for details
After-Sun Care
- Hawaiian Tropic After Sun Body Butter >>> click for more
Final Tips and Reminders for Sun Protection
As you embark on your sunny days, here are a few things to keep in mind:
- Reapply sunscreen/sunblock every two hours, especially if swimming or sweating.
- Seek shade during peak sun hours (10 a.m. to 4 p.m.) as much as possible.
- Wear protective clothing and accessories, including hats and sunglasses.
- Stay hydrated by drinking plenty of water throughout the day.
And, whether you’re planning a beach day, a hike in the mountains, a fishing trip, or simply enjoying a leisurely stroll in the park, don’t forget to prioritize sun protection.
By choosing the right sunscreen, sunblock, and accessories, you can enjoy sunny days safely and stylishly. Embrace the sunshine, but remember to protect your skin — it’s the only one you’ve got!
