Hishalini SivakumarBubbling Bliss: Navigating the World of Carbonated BeveragesWith the wide variety of flavours and effervescent appeal, carbonated drinks have established themselves in modern beverage culture…Nov 15, 2023Nov 15, 2023
Hishalini SivakumarIs the Keto diet good for you?I’ve been reading more articles on the high-fat, low-carb ketogenic diet which is becoming more popular among bodybuilders and fitness…Mar 12, 2023Mar 12, 2023
Hishalini SivakumarWhat is intermittent fasting and how does it function?Losing your extra body fat leads to improved health. Even a slight weight decrease of 5% to 10% of your body weight is likely to affect…Jan 27, 2023Jan 27, 2023
Hishalini SivakumarWhat do you need to know about Artificial Sweeteners?Giving up sweets is sometimes the most challenging aspect of dieting for many people. People fast realise that it is practically hard to…Nov 14, 2022Nov 14, 2022
Hishalini SivakumarThe benefits of Rhodiola — The brain boosterThe Scandinavian and Traditional Chinese Medicine herb Rhodiola, also known as the golden or arctic root, is one of the most well-liked…Oct 9, 2022Oct 9, 2022
Hishalini SivakumarPreventing and repairing age-related DNA damage through nutritionAs people age, their bodies are altered. The intricate biochemical and physiological events of ageing are controlled by cellular-level…Sep 25, 2022Sep 25, 2022
Hishalini SivakumarChoose your carbs wisely for weight managementThere are many ways we can follow to manage our weight and excess body fat. Maintaining healthy body weight is important for better…Sep 11, 2022Sep 11, 2022
Hishalini SivakumarIs too much caffeine bad?Caffeine is an alkaloid, the most commonly used drug in the world. It is not only present in coffee but in many food items like tea…Sep 5, 2022Sep 5, 2022
Hishalini SivakumarWhat do you need to know about Plant-based proteins for vegans and vegetarians?There is a myth saying that it is difficult for vegans and vegetarians to get enough protein with a plant-based diet. However, health…Aug 28, 2022Aug 28, 2022
Hishalini SivakumarWhy should Food industries care about HACCP Principles?If you are involved in a food industry business it is essential to know about the importance of Hazard Analysis Critical Control Point…Aug 21, 2022Aug 21, 2022
