Meghan StephensonBefore MNDFLI’ve decided to do a 30-day challenge. A mindfulness challenge. 30-days, 30-meditation classes at my local studio called MNDFL. I wanted…Feb 3, 2019Feb 3, 2019
Meghan StephensonKeeping Your Senses In BalanceFinding balance hasn’t always come easy for me. After a many fallen yoga poses or getting so deep into something I lose all sight of…Jan 11, 2019Jan 11, 2019
Meghan StephensonThe Masterful Art of Change“It’s a funny thing coming home. Nothing changes. Everything looks the same, feels the same, even smells the same. You realize what’s…Jan 9, 2019Jan 9, 2019