Dhimant IndrayaninHouse of HypertrophyHow to Build Muscle in the Least Amount of Time PossibleUsing the latest science·12 min read·Jan 25, 2024--2--2
Dhimant IndrayaninHouse of HypertrophyThe Science Behind Creatine: How Much More Muscle & Strength?We analyze all the latest research·13 min read·Jan 8, 2024--3--3
Dhimant IndrayaninHouse of HypertrophyThe Biggest Muscle Building MythToo many people still believe this·7 min read·Jun 5, 2023--3--3
Dhimant IndrayaninHouse of HypertrophyThe Science of Combining Cardio with Weight TrainingWith practical advice·8 min read·May 3, 2023--10--10
Dhimant IndrayaninHouse of HypertrophyThis Holds Back Your Muscle & Strength PotentialThe mind is more powerful than you think·7 min read·Aug 8, 2022--2--2
Dhimant IndrayaninHouse of HypertrophyThe Most Overrated Muscle Building PrincipleThe science simply fails to support it·9 min read·Aug 1, 2022--6--6
Dhimant IndrayaninHouse of HypertrophyThe Most Underrated Muscle Building PrincipleFascinating science·7 min read·Jul 25, 2022--1--1
Dhimant IndrayaninHouse of HypertrophyExercise Does This to Aging MusclesThe science on how exercise promotes healthy aging of the skeletal muscular system·5 min read·Jul 19, 2022--6--6
Dhimant IndrayaninHouse of HypertrophyBuild Strength & Muscle Effectively Over 50An evidence-based guide to building strength and muscle effectively for individuals above the age of 50·11 min read·Jun 28, 2022--4--4
Dhimant IndrayaninHouse of HypertrophyThe ULTIMATE Guide to Exercise Selection for Building MuscleWhat are the best exercises for building muscle? we examine the research·54 min read·May 24, 2022----