Published inWholistiqueDoctors Don’t Take Women’s Pain SeriouslyAnd it might be our fault. Yes, ours.Aug 31, 20232Aug 31, 20232
Published inBe YourselfEleven Signs You’re Not As Smart As You Think You AreIntelligence is not measured by how much you know, but by how much you have the capacity to learn. — Francesca ZappiaAug 30, 20231Aug 30, 20231
Published inILLUMINATIONBeware Studies That Use This Deceptive Statistical TrickMultiple regression can be abused to “prove” that nothing really mattersAug 29, 20231Aug 29, 20231
Published inIn Fitness And In HealthHow to Sleep Like an Elite AthleteThe more active you are, the more important sleep getsAug 17, 20234Aug 17, 20234
Published inBetter HumansLearning Styles Are A MythA thoroughly-debunked theory has gained near-universal acceptance among educators.Aug 10, 202323Aug 10, 202323
Published inIn Fitness And In HealthThe GTG Military Training Method For Peak Strength-EnduranceGrease The Groove (GTG) is anti-conventional — but is the go-to training method in the U.S. Special Forces, SEALS, and Marine CorpsAug 1, 20237Aug 1, 20237
Published inBe YourselfTen Simple Rules For A Happy Life#1: Don’t confuse pleasure with happinessJul 28, 20233Jul 28, 20233
Published inBetter HumansWhat Is The Optimal Temperature For Sleep?It’s somewhat variable, and timing might matter more than temperature.Jul 18, 20231Jul 18, 20231
Published inIn Fitness And In HealthBilateral Deficit — Why You’re Weaker when Using Both LimbsBilateral vs. unilateral vs. isolateral exercises — and how to optimally incorporate them into your trainingJul 16, 20232Jul 16, 20232
Published inBe Yourself10 Ways to Become Happier, Backed by ResearchLike most things, it’s about habitsJul 15, 2023Jul 15, 2023