UnityDirty LaundryWelcoming the unwelcome and learning from an unexpected expenseMay 30, 2020May 30, 2020
UnityinP.S. I Love YouThriving in a relationship without sexThere are many reasons for the frequency of sex to dwindle in a relationship. The good news is, it’s not the only way to stay in love.Jul 10, 20191Jul 10, 20191
UnityinP.S. I Love YouComing out to my husbandA story of love and evolutionJun 10, 20194Jun 10, 20194
UnityinP.S. I Love YouThe perfect gift to my late mother on her birthdayMy mom lived and died with Young Onset Alzheimer’s in her 40s. I was her primary carer from the ages of 14 to18.May 30, 2019May 30, 2019
UnityAn Anecdote of Grief and ShameThe relics of loss are not pretty. They can be embarrassing and guilt-inducing. A grief therapist receives a reminder about the unending…Jan 30, 20191Jan 30, 20191
UnityHow I stopped asking my husband if he wants to have childrenAren’t all couples supposed to have children? Are we supposed to have children?Jan 22, 2019Jan 22, 2019
UnityinBe YourselfOn the 18th anniversary of my suicide attemptA letter to my younger selfDec 11, 20181Dec 11, 20181
Unity300 Days of Meditation: Tips and LearningsToday I complete 300 consecutive days of daily meditation. I practice Vipassana, a silent unguided meditation. I embarked on this journey…Nov 26, 20181Nov 26, 20181
UnityDissipating Anger“There is no such thing as releasing your anger; there is only rehearsing it.” — Thich Nhat HanhAug 4, 2018Aug 4, 2018
UnityHas Yoga Lost Its Soul?On International Yoga Day, I contemplate what the practice means to me.Jun 21, 2018Jun 21, 2018