Ilana Estelle Author – Medium

Ilana Estelle Author

Featured Book

Cerebral Palsy: A Story 'Finding the Calm After the Storm'

Cerebral Palsy: A Story 'Finding the Calm After the Storm'

Living with cerebral palsy is enormously difficult. But what if you never knew you had it? This is the incredible story of Ilana Estelle.

2020

Stories

Ilana Estelle Author

Envy Tax on Success

I write about all sorts of topics on my blog. In the next few blogs I’m going to look at envy. Envy is a complex emotion that can serve as…

1d ago

Envy Tax on Success

1d ago

Ilana Estelle Author

The Impact of Brexit and Covid-19 on the Book Industry

When I had my first book published in January 2020 it was the right place but the wrong time to publish. I couldn’t have foreseen, no one…

3d ago

The Impact of Brexit and Covid-19 on the Book Industry

3d ago

Ilana Estelle Author

Triumph Against All Odds

As I reflect on my journey, I am reminded of two significant milestones in my life. In January 2019, my first book, “Cerebral Palsy: A…

4d ago

Triumph Against All Odds

4d ago

Ilana Estelle Author

The Healing Mind

Healing the mind through self-reflection and mindfulness is a powerful practice that fosters profound personal growth and emotional…

5d ago

The Healing Mind

5d ago

Ilana Estelle Author

Navigating Life without My Twin

I never thought I’d be writing this, but here I am, navigating a world without my twin. The thought of living without her is at times…

Jul 13

Navigating Life without My Twin

Jul 13

Ilana Estelle Author

Mental Health Isn’t Being taken Seriously

Mental health isn’t always given attention, despite the progress that has been made in reducing stigma around mental illness. It’s as if…

Jul 11

Mental Health Isn’t Being taken Seriously

Jul 11

Ilana Estelle Author

Understanding Karma in Mental Health

In the world today, amidst the clamour of politics and the urgent calls for action on issues like global warming, it is vital not to…

Jul 7

Understanding Karma in Mental Health

Jul 7

Ilana Estelle Author

Striving to Overcome Challenges

I try hard every day to reduce my anxiety and low-line depression, manage tinnitus and autism, while continuing the fight to find peace…

Jun 25

Striving to Overcome Challenges

Jun 25

Ilana Estelle Author

Walking May Reduce Lower Back Pain

A study conducted by Macquarie University’s Spinal Pain Research Group, published in The Lancet, investigated the impact of walking on…

Jun 24

Walking May Reduce Lower Back Pain

Jun 24

Ilana Estelle Author

The Importance of Speaking our Truth

Acknowledging the challenges I face and being willing to speak the truth about mental health I feel takes tremendous courage. It’s not…

Jun 23

The Importance of Speaking our Truth

Jun 23

Ilana Estelle Author

Ilana Estelle Author

Book Author

Capturing the essence of the world through the spiritual lens of heartfelt words – Rep'd by Clare Christian – website: @TheCP Diary – https://www.thecpdiary.com

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