katie kRecovery Update: Year 2I’ve been in recovery now for two years and I can honestly say I have never felt mentally better in my entire life. I actually decided last…Feb 28Feb 28
katie kAlcohol and ED RecoverySince college, drinking has been a regular part of my life. I’ve never felt overly concerned about my drinking because (mostly) everyone…Feb 24, 20231Feb 24, 20231
katie k“Allies”The thing about diet culture is that it’s so invasive that almost everyone feels affected by it. And that’s one of the most grotesque…Feb 23, 2023Feb 23, 2023
katie kRecovery Update: 1 Year LaterI’ve been working since I was 14 years old, and losing my job gave me a break, for the first time in my life. It came at a perfect time…Feb 20, 2023Feb 20, 2023
katie kCovid and ED RecoveryI made it over two years, but I finally got Covid, and I’m experiencing ALL the symptoms, most notably the loss of taste and smell. It’s…Apr 11, 20222Apr 11, 20222
katie kRecovery UpdateI know that recovery is not going to look like an upward curve on a graph. I know that it’s going to have many peaks and valleys. My…Mar 1, 20222Mar 1, 20222
katie kSelf-controlI was recently at an event that had lots of free food and drinks. I was able to enjoy it in what I would call a “normal” way. I had a glass…Feb 17, 2022Feb 17, 2022
katie kMourning My BodyThere’s nothing worse for my self-esteem than “this day in time” posts on social media, and yet I intentionally look at them all the time…Feb 4, 2022Feb 4, 2022
katie k“I love bread!” — Oprah WinfreyI bought a loaf of sour dough bread. I’m so excited about it. It smells so good. I’ve smelled it several times.Feb 1, 2022Feb 1, 2022
katie kWhat are my values?I had a realization this week that I’m not sure how to deal with. (I’m going to reference a lot of numbers in here, so fair warning.) In…Jan 27, 2022Jan 27, 2022
