Inme Health3 Useful Tips to Manage Your Cortisol LevelsRecognizing stress when it begins is the key to keep your stress, anxiety, and cortisol levels in check. Here are some useful tips:Oct 2, 2020Oct 2, 2020
Inme HealthinInme HealthMeasuring cortisol levels can support depression and anxiety treatmentsCortisol is the main hormone of our stress response, and it plays a significant role in many different functions of a human body…Apr 26, 2018Apr 26, 2018
Inme HealthinInme HealthWorking out can backfire if you’re not aware of your stressWhether you’re an athlete, or you just work out a lot, it’s good to occasionally check that you have a healthy balance between training and…Apr 24, 2018Apr 24, 2018
Inme HealthinInme HealthStress and pregnancy. Do we stress this enough?Pregnancy is a journey full of emotions. Creating a new human being is such a beautiful and wondrous process that it’s a no-brainer that a…Mar 26, 2018Mar 26, 2018
Inme HealthinInme HealthWhy measuring your stress levels might help you more than you realizeThe world is full of self-help books, online courses and detailed diets to follow. Every single one of them promises to improve your life…Mar 5, 2018Mar 5, 2018
Inme HealthinInme HealthIs this amount of stress really worth it?Waking up with tens of thoughts during the first seconds. Hurrying up to work, feeling frustrated due to a traffic jam. Getting angry, as…Feb 23, 2018Feb 23, 2018
Inme HealthinInme HealthHuman 2.0 knows his body at a molecular levelBiohackers and scientists know it already. So do Star Wars fans: if a human can imagine it, a human can make it. Technology will continue…Feb 5, 2018Feb 5, 2018