Ryan PfisterHow much I “make” as a stay-at-home spouseFor the past 3 weeks since I quit my job, as an experiment I have been trying to do all the unpaid household labor tasks we have. These…Feb 4, 2020Feb 4, 2020
Ryan PfisterFast once, lift twice: The most precise, simplest maintenance dietFrom September through mid-January, I successfully maintained the same weight, strength and physique by fasting once a week and lifting…Jan 29, 2020Jan 29, 2020
Ryan PfisterChase Sapphire Reserve is still the best card regardless of what you spendAfter Chase raised its annual fee to $550 from $450 for the Chase Sapphire Reserve, I did an updated comparison of it versus other cards.Jan 22, 2020Jan 22, 2020
Ryan PfisterI tried to improve my VO2 max and it didn’t go wellI’ve been trying several different fitness experiences over the past couple of years. Most recently, I had success using weight lifting…Jan 20, 2019Jan 20, 2019
Ryan PfisterI maintained fat and built muscle by fasting one day a week and lifting twice a weekI’ve been curious to find out how lazy I can be with diet and exercise and still stay in shape.Dec 2, 2018Dec 2, 2018
Ryan Pfister10 fitness lessons from 10 DEXA body sansSince May 2017, I’ve gotten 10 DEXA scans of my body to monitor my fitness progress. Here’s what I’ve learned from each one.Oct 28, 2018Oct 28, 2018
Ryan PfisterWhy good career feedback is hard to find and hard to hear — but I wouldn’t have succeeded without…Pariveda has a new opening for a recruiter in our D.C. office. In lieu of the typical job sharing post, I thought I would take the…Oct 23, 20181Oct 23, 20181
Ryan PfisterEmotional Intelligence in 3 PointsIf you are generally intelligent, you can probably be emotionally intelligent. Emotional intelligence is actually a misnomer — it’s a set…Oct 6, 2018Oct 6, 2018
Ryan PfisterDad bod is out — apocalypse bod is inIf you have a 6-pack, you’re not a serious prepper.Sep 26, 2018Sep 26, 2018
Ryan PfisterEating two tasting menus in a row is the height of effective adultingAdulting can be hard. Bills to pay, jobs to go to, alarms to set. But adulting has its perks too. And one of those perks is the tasting…Apr 30, 2018Apr 30, 2018
