Iryne Vanessa Somera – Medium

Iryne Vanessa Somera

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Iryne Vanessa Somera

How Understanding Biological Rhythms Saved Our Marriage

In 2019, I told some of my coworkers that my husband and I hadn’t had any major quarrels since we got married in 2015.

Jun 6

My husband and I having breakfast at a famous fast food in the Philippines. (2018)

Jun 6

Iryne Vanessa Somera

Of Course, Trust is Important in Marriage, but What Does It Look Like?

When my husband and I got married in 2015, I knew he is the one.

5d ago

Of Course, Trust is Important in Marriage, but What Does It Look Like?

5d ago

Iryne Vanessa Somera

How the Pomodoro Technique Helps Me as a Technical Writer

I want to share a glimpse into the exciting, sometimes challenging, but always rewarding life of a technical writer and how the Pomodoro…

5d ago

How the Pomodoro Technique Helps Me as a Technical Writer

5d ago

Iryne Vanessa Somera

15 Questions that Helped Me with My Severe Anxiety

I was scared to share my anxiety disorder when it was at its peak.

Jul 11

15 Questions that Helped Me with My Severe Anxiety

Jul 11

Iryne Vanessa Somera

Why I Decided to Be a Hands-On Mama, Even When It’s Tiring and Difficult

I’ve been reflecting a lot lately on my journey as a mother and as a technical writer.

Jul 10

Why I Decided to Be a Hands-On Mama, Even When It’s Tiring and Difficult

Jul 10

Iryne Vanessa Somera

The Right One Will Embrace Your Ugly Thoughts and Anxious Mind

Earlier today, my husband told me, “You haven’t posted your marriage article yet”

Jul 8

The Right One Will Embrace Your Ugly Thoughts and Anxious Mind

Jul 8

Iryne Vanessa Somera

Being a People Person: The Secret Weapon in Technical Writing

Today, I want to talk about one of the most important skills in technical writing: being a people person.

Jul 7

Being a People Person: The Secret Weapon in Technical Writing

Jul 7

Iryne Vanessa Somera

Discovering Somatic Tracking

I shared my success story about stopping taking antacids in this writing habit.

Jul 6

Discovering Somatic Tracking

Jul 6

Iryne Vanessa Somera

My Son’s Small Unexpected Win

July 2, 2024, was a day to remember for my not-so-little boy, Irvin.

Jul 4

My Son’s Small Unexpected Win

Jul 4

Iryne Vanessa Somera

Breastfeeding Journey: Four Years of Nurturing, Challenges, and Growth

I’ve been under the weather lately, battling recurring coughs and colds.

Jul 3

Breastfeeding Journey: Four Years of Nurturing, Challenges, and Growth

Jul 3

Iryne Vanessa Somera

Iryne Vanessa Somera

I manage Somera Solutions while also writing about marriage, motherhood, mental health, and technical writing.

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