Jenny Speakman – Medium

Jenny Speakman

Jenny Speakman

Understanding Anxiety in its Many Forms

A collection of stories exploring the varying degrees of anxiety disorders and how each experience is just as valid as the last.

Aug 21, 2020

Understanding Anxiety in its Many Forms

Aug 21, 2020

Jenny Speakman

Why I Write About My Mental Health

The difficulty of opening up about mental illness in an age of social media toxicity.

Jul 4, 2020

Why I Write About My Mental Health

Jul 4, 2020

Jenny Speakman
in
Leeds University Union

The Healing Qualities of Music

How listening to music can vastly improve our mental and emotional wellbeing.

Apr 23, 2020

The Healing Qualities of Music

Apr 23, 2020

Jenny Speakman
in
Leeds University Union

How Young People Can Tackle COVID-19 Gloom

The importance of finding strength and staying connected.

Mar 23, 2020

How Young People Can Tackle COVID-19 Gloom

Mar 23, 2020

Jenny Speakman
in
Leeds University Union

How to Calm COVID-19 Anxieties

Managing mental health and wellbeing during a global pandemic.

Mar 17, 2020

How to Calm COVID-19 Anxieties

Mar 17, 2020

Jenny Speakman
in
Leeds University Union

How to Support a Loved One with Depression

The road to recovery via understanding and normalising mental health.

Mar 5, 2020

How to Support a Loved One with Depression

Mar 5, 2020

Jenny Speakman
in
Leeds University Union

My Not-So Epic Battle Against Depression and Anxiety

Learning to live with mental illness

Feb 19, 2020

My Not-So Epic Battle Against Depression and Anxiety

Feb 19, 2020

Jenny Speakman

Jenny Speakman

MA Social and Cultural History Student at University of Leeds, former History Student Times Editor and former Health and Well-being Ambassador at LUU.

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