Top 9 Backache Books

Joshua Johnson
8 min readSep 6, 2024

Welcome to our roundup of books that can help you cope with back pain – we call them "Backache Books. " This collection of highly-rated literature is designed to provide relief and support for those struggling with this common ailment. By reading through these insightful books, you'll gain a better understanding of how to manage your pain and even improve your quality of life.

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1. Understand Your Backache

Understand Your Backache | Image

A Guide to Prevention, Treatment, and Relief

Unraveling Your Backache: A Guide to Avoidance, Remedy, and Relief is an exhaustive reference material authored by the esteemed medical specialist, Dr. Rene Cailliet. This book investigates the intricacies of backache, offering invaluable knowledge on its root causes and possible resolutions.

Created for the benefit of physicians, chiropractors, physical therapists, and all healthcare experts, this comprehensive guide serves as an indispensable resource for precise diagnosis and successful treatment of backaches. Meticulously compiled from over two decades of Dr.

Cailliet's profound expertise, this enlightening guide is an indispensable tool for anyone striving to find relief from their backache woes.

  • Authors: Rene Cailliet
  • Publisher: F A Davis Company
  • Published Date: January 30, 1984
  • Page Count: 194
  • Print Type: BOOK
  • Categories: Health & Fitness
  • Maturity Rating: NOT\_MATURE
  • Language: en

2. Backache

Backache | Image

What Exercises Work

"Backache: What Exercises Work" by Dava Sobel and Arthur C. Klein is a comprehensive guide aimed at helping readers find relief from back pain through exercise. This insightful book argues that exercise serves as the best therapy for backache and delves into the importance of motivation.

Authors Sobel and Klein explore various exercises to alleviate back pain, including specialized routines designed specifically for individuals suffering from this condition. The book also covers yoga, meditation, and lifestyle changes to improve overall well-being and reduce the likelihood of experiencing back pain in the future.

With 210 pages of practical advice and easy-to-follow exercise recommendations, "Backache: What Exercises Work" is an essential read for anyone dealing with back pain. This highly informative and motivational book is published by Macmillan and has been helping readers manage their pain successfully since 1996.

Join Sobel and Klein in their quest to help you regain control of your life by saying goodbye to backache through exercise, yoga, meditation, and more.

  • Authors: Dava Sobel, Arthur C. Klein
  • Publisher: Macmillan
  • Published Date: June 15, 1996
  • Page Count: 210
  • Print Type: BOOK
  • Categories: Health & Fitness
  • Maturity Rating: NOT\_MATURE
  • Language: en

3. Macnab's Backache

Macnab’s Backache | Image

Macnab's Backache, Fourth Edition, serves as a fundamental resource for clinical evaluation and treatment of spinal disorders. Authored by Ian Macnab and Ensor Transfeldt, this revised edition delves into the principles of spinal anatomy and pathology, vital for understanding and managing back pain and sciatica. The 462-page book meticulously describes and illustrates the pathoanatomy of numerous spinal disorders, in tandem with their clinical manifestation.

It also encompasses chapters on essential topics such as history taking, back examination, differential diagnosis of low back pain, pain management, and an updated section on injections. Recommended for practitioners in assorted specialties, this Lippincott Williams & Wilkins publication offers a comprehensive understanding of spinal disorders and their respective treatments.

  • Authors: Ensor Transfeldt, Ian Macnab
  • Publisher: Lippincott Williams & Wilkins
  • Published Date: March 30, 2007
  • Page Count: 462
  • Print Type: BOOK
  • Categories: Medical
  • Maturity Rating: NOT\_MATURE
  • Language: en

4. Stabbed in the Back

Stabbed in the Back | Image

Confronting Back Pain in an Overtreated Society

Struck from Behind: Facing the Complexities of Lower Back Pain in an Over-Medicalized World is a must-read for anyone experiencing or seeking to comprehend the intricate issue of low back pain. Authored by esteemed medical professional and researcher, Nortin M. Hadler, this enlightening book tackles the contentious idea that back pain is excessively medicalized by the healthcare industry.

Hadler, employing his distinctive "Hadlerian" methodology, explores the topic of regional back pain. He differentiates the effective treatments from the misguided hype. Drawing on his vast clinical expertise and the latest medical literature, he posits that the prevalence of workers' compensation, disability insurance, and other health plans exacerbate the healing process.

Struck from Behind presents readers with crucial information to make well-informed decisions regarding low back pain. It offers a comprehensive analysis of the human, social, and policy challenges associated with this disabling condition.

  • Authors: Nortin M. Hadler, M.D.
  • Publisher: Univ of North Carolina Press
  • Published Date: November 15, 2009
  • Page Count: 224
  • Print Type: BOOK
  • Categories: Health & Fitness
  • Maturity Rating: NOT\_MATURE
  • Language: en

5. Your Aching Back

Your Aching Back | Image

A Doctor's Guide to Relief

Discover the ultimate guide to back pain relief with Dr. Augustus White's revised and updated classic, Your Aching Back. This definitive edition provides readers with the latest information on back ailments and treatments, covering everything from basic back mechanics to postoperative care and alleviating pain in sports and dance.

Packed with over 70 black-and-white line drawings and a comprehensive glossary, this indispensable book delves into nonsurgical and preventive techniques, as well as the most up-to-date surgical procedures and diagnostic techniques.

Whether you're a young athlete, an elderly individual, or someone in between, Dr. White's guide offers expert advice on managing back pain and spinal conditions. With a reassuring tone and straightforward approach, Your Aching Back empowers readers to take control of their back health and find relief.

Don't let back pain hold you back any longer. Dive into this definitive guide for all your back pain relief needs, and discover the path to a healthier, pain-free life.

  • Authors: Augustus A. White
  • Publisher: Simon and Schuster
  • Published Date: June 15, 2010
  • Page Count: 342
  • Print Type: BOOK
  • Categories: Medical
  • Maturity Rating: NOT\_MATURE
  • Language: en

6. Stabbed in the Back

Stabbed in the Back | Image

Dr. Nortin Hadler opens the curtains on the history, treatment, and industry of regional back pain, the less serious form of low back pain.

The medical expert offers a critical analysis of current medical literature and his own clinical experience, delving into the hype surrounding treatments. He highlights how the workers' compensation, insurance, and other regulatory schemes can complicate recovery, all while examining the vast cost and suffering caused by back pain.

Stabbed in the Back offers a comprehensive approach to the issue, leaving readers armed with the knowledge to make informed decisions about their own low back pain. Don't let the medical community, surgeons, or alternative therapists fool you; Stabbed in the Back gives you the ammunition to understand what is truly ailing you and fight back.

  • Authors: Hadler
  • Publisher: ReadHowYouWant.com
  • Published Date: July 13, 2010
  • Page Count: 390
  • Print Type: BOOK
  • Maturity Rating: NOT\_MATURE
  • Language: en

7. Low Back Pain

Low Back Pain | Image

"Low Back Pain" by John Ebnezar is the go-to manual for both common and uncommon causes of lower back pain, offering an in-depth look at a comprehensive range of conditions and disorders. With expert guidance on diagnosis and treatment, this comprehensive guide is essential for healthcare professionals and patients alike who are looking to better understand and manage the complexities of lower back pain.

In this informative book, you'll discover a wealth of practical information presented in an accessible manner. Covering everything from common ailments to less frequent conditions, "Low Back Pain" is a versatile resource that can cater to the needs of those seeking quick relief or comprehensive knowledge.

With over 200 pages, "Low Back Pain" is compact and concise, making it the perfect travel companion for professionals on the go. With a 4.0 rating based on just one user, this book is quickly gaining recognition as a reliable and valuable source of information, making it a must-read for anyone dealing with, or wishing to learn more about lower back pain.

So, whether you're a healthcare practitioner, patient, or simply interested in understanding the various elements surrounding lower back pain, "Low Back Pain" by John Ebnezar is the book that will provide you with all the information you need. Don't let lower back pain hold you back any longer – uncover the diagnosis and treatment options available to you with "Low Back Pain. "

  • Authors: John Ebnezar
  • Publisher: JP Medical Ltd
  • Published Date: April 30, 2012
  • Page Count: 214
  • Print Type: BOOK
  • Categories: Medical
  • Average Rating: 4.0
  • Ratings Count: 1.0
  • Maturity Rating: NOT\_MATURE
  • Language: en

8. Backache Relief

Backache Relief | Image

The Ultimate Second Opinion from Back-Pain Sufferers Nationwide Who Share Their Successful Healing Experiences

Discover the Ultimate Back Pain Solution: A Comprehensive Collection of Success Stories and Healing Experiences from Back Pain Sufferers Nationwide

If you're enduring back pain and looking for answers that can alleviate months or even years of discomfort and immobility, look no further. This thorough guide offers a wealth of insights and real-life experiences from hundreds of back pain sufferers across the United States.

Arthur C. Klein meticulously compiled the results of a two-year survey, including correspondence and interviews with nearly 500 participants. This invaluable resource presents a diverse range of perspectives and techniques, empowering you on your path to pain relief.

With 320 pages filled with practical wisdom and compassionate advice, this comprehensive guide is your trusted resource for healing from back pain. Join the countless individuals who have found relief and renewed their quality of life through the practical guidance found within these pages.

Don't let back pain control your life any longer. Get your copy of the ultimate back pain solution today, and embark on a transformative journey to a pain-free future.

  • Authors: Arthur C. Klein
  • Publisher: Crown
  • Published Date: November 21, 2012
  • Page Count: 320
  • Print Type: BOOK
  • Categories: Health & Fitness
  • Maturity Rating: NOT\_MATURE
  • Language: en

9. Backache, Stress, and Tension

Backache, Stress, and Tension | Image

Understanding Why You Have Back Pain and Simple Exercises to Prevent and Treat It

In our fast-paced, sedentary world, back pain is all too common. With over sixty-five million Americans affected, it's crucial to understand the root causes and how to prevent and treat it. Dr.

Kraus's insightful guide, "Backache, Stress, and Tension, " teaches you to recognize the signs of under-exercise and over-stress, and empowers you to take control of your back health. A simple test of your strength and flexibility reveals your risk of back pain, offering a roadmap to better physical fitness. This comprehensive handbook features practical exercises to strengthen your entire body, tailored to correct specific deficiencies.

By following Dr. Kraus's expert advice, you'll not only prevent but also alleviate the pain that plagues our overstressed lives.

  • Authors: Hans Kraus
  • Publisher: Simon and Schuster
  • Published Date: April 07, 2015
  • Page Count: 240
  • Print Type: BOOK
  • Categories: Health & Fitness
  • Maturity Rating: NOT\_MATURE
  • Language: en

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