Dr. Unnatti JainThe importance of putting yourself in an uncomfortable zoneWith so much change and uncertainty in this world around us, it is normal to look for comfort in our daily routines and activities. If you…Feb 26, 2023Feb 26, 2023
Dr. Unnatti JainFive tips on raising resilient teensAs parents, we are so focused on keeping our children safe and protecting them from all the bad in this world that we fail to realize in…Jan 31, 2023Jan 31, 2023
Dr. Unnatti JainHow to teach your teenager gratitudePracticing gratitude is one of the most important life skills to have. Not only does it increase positivity in our lives, but it opens our…Jan 20, 2023Jan 20, 2023
Dr. Unnatti JainTeaching Teens to set their GoalsGoals are clearly the targets of success. You, for sure, have your own goals, which may have already been achieved, are in the process of…Jan 17, 2023Jan 17, 2023
Dr. Unnatti JainSense of purpose or purpose-driven?I would like to share one of my favorite quotes with you: “The purpose of life is not to be happy. It is to be useful, to be honorable, to…Dec 27, 2017Dec 27, 2017
Dr. Unnatti JainYOU LOVE ME AND I LOVE MESelf- love, an emotion very often overlooked due to the paucity of time, when responsibilities, work, and just life comes in the way.Dec 19, 2017Dec 19, 2017
Dr. Unnatti JainThe circle of Peace- How U and J collideLet us start with Simon Sinek’s Golden circle of Why, What and How. Why is it that you get out of bed in the morning, what is that one…Dec 14, 2017Dec 14, 2017
