Jake Glover5 Yoga Poses to Reduce StressIn today’s fast-paced world, stress has become an inevitable part of our lives. Fortunately, yoga offers a holistic approach to managing…Apr 12Apr 12
Jake GloverThe Importance of Staying PresentTime seems to always be racing ahead of us, one step in front, just out of hand’s reach. However, there are moments, fleeting moments, when…Apr 11Apr 11
Jake GloverFour Yoga Poses Every Beginner Should LearnIt’s always daunting starting something new. Whatever it is, starting is always the hardest part. Before going for a run in the rain…Mar 27Mar 27
Jake GloverWhy You Should Learn HandstandsHandstands have become a rite of passage for those pursuing the modern strength aspects of yoga. It is widely believed that handstands…Mar 21Mar 21