Jennifer Kroll – Medium

Jennifer Kroll

Jennifer Kroll

Goals are important, but habits matter more. Here’s why.

Goal-setting is an important exercise, especially if you’re hoping to change or achieve anything health-related.

Aug 4, 2022

Goals are important, but habits matter more. Here’s why.

Aug 4, 2022

Jennifer Kroll

It’s Time To Break Up With Sugar.

Sugar is awful for you.

Jul 28, 2022

It’s Time To Break Up With Sugar.

Jul 28, 2022

Jennifer Kroll

A Health Coach’s Formula For Making Clean Eating Easy Throughout The Week

Want to make a plan to eat clean and healthy throughout the week, but don’t know where to start? Check out this detailed breakdown to learn…

Jul 19, 2022

A Health Coach’s Formula For Making Clean Eating Easy Throughout The Week

Jul 19, 2022

Jennifer Kroll

Want To Feel Your Absolute Best? Try Food Combining.

If you’re constantly bloated, uncomfortable, experiencing digestive distress and struggling to maintain your weight, learning how to pair…

Jul 19, 2022

Want To Feel Your Absolute Best? Try Food Combining.

Jul 19, 2022

Jennifer Kroll

Lose weight with these easy, high-impact mindful eating tips

Lose weight for good by integrating these easy and actionable mindful eating tools into your daily routine.

Jul 18, 2022

Lose weight with these easy, high-impact mindful eating tips

Jul 18, 2022

Jennifer Kroll

Jump start the ultimate healthy lifestyle with these 21 daily habits

21 easy ideas to jump start a healthier lifestyle. Because so much of healthy living is made up of the small things we do daily.

Jul 18, 2022

Jump start the ultimate healthy lifestyle with these 21 daily habits

Jul 18, 2022

Jennifer Kroll

Five books that will totally change how you look at diet, wellness and health

Want to read some diet, nutrition and lifestyle books but don’t know where to start? Check out this list of my all-time favorite health and…

Jul 18, 2022

Five books that will totally change how you look at diet, wellness and health

Jul 18, 2022

Jennifer Kroll

5 food tips that will improve your health and change your life

Getting healthy, losing weight and all that jazz isn’t the easiest thing to do, but it doesn’t have to be the hardest, either. These food…

Jul 18, 2022

5 food tips that will improve your health and change your life

Jul 18, 2022

Jennifer Kroll

If there was ever a time to level-up and lean into self-care, it’s now

These last couple of weeks have been rough. On all of us. The people we see, the way we spend time and money, conduct business and pretty…

Mar 26, 2020

If there was ever a time to level-up and lean into self-care, it’s now

Mar 26, 2020

Jennifer Kroll

The only resolution I’m making for 2020

I’m not big on new year’s resolutions.

Jan 28, 2020

Jan 28, 2020

Jennifer Kroll

Jennifer Kroll

Wellness writer and plant-based whole food recipe designer, sharing simple yet powerful ways in which small lifestyle changes can lead to a happier, healthier

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