Joanna (BHSc) Kindred Being – Medium

Joanna (BHSc) Kindred Being

Joanna (BHSc) Kindred Being

Internal highways of our hormones— The hypothalamus-pituitary axis and stress

How the different glands of the endocrine system can have an effect on on another.

3 min readSep 6, 2022

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Internal highways of our hormones— The hypothalamus-pituitary axis and stress

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Joanna (BHSc) Kindred Being

Plant Synergy — The integrity of Herbal Medicine

Synergy can be seen throughout the plant kingdom in both simple and profound ways. Synergy is the interaction of two (or more) agents to…

2 min readJul 31, 2022

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Plant Synergy — The integrity of Herbal Medicine

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Joanna (BHSc) Kindred Being

Prāṇa — The ins and outs of breathing from a yogic perspective.

The air we breathe holds the gift we know in a yogic sense as life-force or Prāṇa.

3 min readMay 11, 2022

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Prāṇa — The ins and outs of breathing from a yogic perspective.

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Joanna (BHSc) Kindred Being

Aiding Sleep- Part Three: Herbal Medicine

I am presenting this information in a way that promotes the intricacy of herbal medicine, and not simply listing a bunch of herbs that are…

4 min readDec 22, 2021

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Aiding Sleep- Part Three: Herbal Medicine

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Joanna (BHSc) Kindred Being

Aiding Sleeping- Part Two: Circadian Rhythm

There are two main chemical mediators which play a major role in our circadian rhythm, our body’s 24-hour internal clock, which controls…

4 min readDec 21, 2021

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Aiding Sleeping- Part Two: Circadian Rhythm

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Joanna (BHSc) Kindred Being

Aiding Sleep- Part One: Meditation

The last thing anyone who doesn’t sleep well needs — especially if it feels like you’ve tried ‘everything’ — is a list of all the health…

3 min readDec 14, 2021

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Aiding Sleep- Part One: Meditation

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Joanna (BHSc) Kindred Being

Joanna (BHSc) Kindred Being

An accredited herbalist, yoga therapist & healthcare practitioner, integrating traditional healing modalities with modern therapies- https://kindredbeing.net/

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