Joanna (BHSc, C-IAYT) Kindred BeingYoga Therapy & Chronic IllnessLiving with a chronic illness takes a toll on us physically, but also mentally and emotionally, affecting our ability to live life the way…Jun 3Jun 3
Joanna (BHSc, C-IAYT) Kindred BeingInternal highways of our hormones— The hypothalamus-pituitary axis and stressHow the different glands of the endocrine system can have an effect on on another.Sep 6, 20221Sep 6, 20221
Joanna (BHSc, C-IAYT) Kindred BeingPlant Synergy — The integrity of Herbal MedicineSynergy can be seen throughout the plant kingdom in both simple and profound ways. Synergy is the interaction of two (or more) agents to…Jul 31, 2022Jul 31, 2022
Joanna (BHSc, C-IAYT) Kindred BeingPrāṇa — The ins and outs of breathing from a yogic perspective.The air we breathe holds the gift we know in a yogic sense as life-force or Prāṇa.May 11, 2022May 11, 2022
Joanna (BHSc, C-IAYT) Kindred BeingAiding Sleep- Part Three: Herbal MedicineI am presenting this information in a way that promotes the intricacy of herbal medicine, and not simply listing a bunch of herbs that are…Dec 22, 2021Dec 22, 2021
Joanna (BHSc, C-IAYT) Kindred BeingAiding Sleeping- Part Two: Circadian RhythmThere are two main chemical mediators which play a major role in our circadian rhythm, our body’s 24-hour internal clock, which controls…Dec 21, 2021Dec 21, 2021
Joanna (BHSc, C-IAYT) Kindred BeingAiding Sleep- Part One: MeditationThe last thing anyone who doesn’t sleep well needs — especially if it feels like you’ve tried ‘everything’ — is a list of all the health…Dec 14, 2021Dec 14, 2021