JoelbakerHow to calm your anxietyA lot of us suffer from anxiety whether it’s chronic or due to some stressful events, we’d all like to calm it down because feeling anxious…Jul 18, 2022Jul 18, 2022
JoelbakerRituals And RoutinesWhen we think of our daily tasks, sometimes even getting up seems like a task, our daily actions weigh heavy on us, even the simplest tasks…Jul 15, 2022Jul 15, 2022
JoelbakerEmotional Burnout and Friendships are a Part of Mental HealthPeople have been put to the test by the rigors of life, including lengthy work shifts, a continuous pandemic, compounding catastrophes, and…Jul 14, 2022Jul 14, 2022
JoelbakerHow Mental Health Is Related to Physical HealthSignificant ties exist between physical and mental health. Numerous connections exist between persistent physical illness and mental health…Jul 13, 2022Jul 13, 2022
JoelbakerHow Social Media Plays Into Mental HealthAll of us in some way or the other have our own little world on our phones, it can be on the pretty pictures on Pinterest, small shops on…Jul 12, 2022Jul 12, 2022
JoelbakerHow Art Helps With Mental HealthArt is one of the best ways to boost your mental health and come out with a new perspective, unwind a little, play with your emotions and…Jul 11, 2022Jul 11, 2022
JoelbakerSafe spaces and mental healthSafe spaces are a must for mental health awareness, somewhere where you get to be yourself unabashedly, love yourself, and be surrounded by…Jul 10, 2022Jul 10, 2022
JoelbakerDe-stigmatising Mental HealthMore than half of those suffering from mental illness do not get treatment. People frequently put off or postpone seeking therapy out of…Jul 9, 2022Jul 9, 2022
JoelbakerWhy Mental Health Awareness is Important For WomenWomen have long been a victim of stereotypes, being looked down upon, and being the “lesser” of the 2 genders. Our civilizations and…Jul 7, 2022Jul 7, 2022
