John DrayUnderstanding Domestic Abuse: The Three-Planet Model I have encountered numerous cases where…3d ago3d ago
John DrayExploring Happiness, Sadness, Anger, and Fear As I navigate through life, I’ve come to see that…Aug 25Aug 25
John DrayHere Liz Pilley, an Autistic Counsellor and friend, talks about her experience of working with…Aug 22Aug 22
John DrayI often encounter individuals who navigate complex intersections of identity and mental health…Aug 14Aug 14
John DrayNavigating the Challenges of ADHD as an AdultAs someone living with ADHD, I know firsthand the unique challenges that come with managing everyday life. ADHD is often thought of as…Aug 111Aug 111
John DrayThe Value of Affordable Psychotherapy: Quality Care for Everyone The cost of therapy often serves…Aug 7Aug 7
John DrayUnderstanding Nightmares and Trauma: Dr. Justin Havens’ Dream Completion TechniqueI often encounter clients burdened with nightmares. These aren’t just bad dreams; they’re often manifestations of past traumas and ongoing…Aug 6Aug 6