JoJo Hikes – Medium

JoJo Hikes

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JoJo Hikes

A Personal Update

Photo of the author taken by Samuel R Rivera

May 31

A Personal Update

May 31

JoJo Hikes

Top 20 Scariest Warning Signs in Nature

4d ago

Top 20 Scariest Warning Signs in Nature

4d ago

JoJo Hikes

Difficult Therapy Exercises: Externalizing, Radical Acceptance, and Grief

Jul 12

Difficult Therapy Exercises: Externalizing, Radical Acceptance, and Grief

Jul 12

JoJo Hikes
in
The Quantastic Journal

Does Mental Health Affect Your Voice?

Our mental health is shaped by our hormones, mental well-being, and past experiences. What if our voices are shaped by these factors as…

Jul 2

Does Mental Health Affect Your Voice?

Jul 2

JoJo Hikes

How to Avoid People-Pleasing and Generate Authentic Kindness

Image © 2024 Autumn Goodman

Jun 29

How to Avoid People-Pleasing and Generate Authentic Kindness

Jun 29

JoJo Hikes

Interpersonal Skills: Tips from Therapists

© 2024 Discovery Mood & Anxiety Program

Jun 28

Interpersonal Skills: Tips from Therapists

Jun 28

JoJo Hikes

I Failed Today

I didn’t go to therapy today because I overate. In fact, I was trying to do a good thing by eating all my lunch. Before I even walked…

Jun 21

I Failed Today

Jun 21

JoJo Hikes

5 Psychological Coping Mechanisms for Anxiety, Depression, & Addiction

As my followers know, I am currently in a partial hospitalization program. This means I go to a mental health clinic from 12:30pm-6:30pm…

Jun 21

5 Psychological Coping Mechanisms for Anxiety, Depression, & Addiction

Jun 21

JoJo Hikes

Day 1 of My Experience in Intensive Outpatient Therapy

Hey, it’s me, with a chapped lip.

Jun 18

Day 1 of My Experience in Intensive Outpatient Therapy

Jun 18

JoJo Hikes

He Walked at Night so He Wouldn’t Frighten People

Image credit to EliteShadowStrike on Fandom.com

Jun 6

He Walked at Night so He Wouldn’t Frighten People

Jun 6

JoJo Hikes

JoJo Hikes

Currently in a partial hospitalization program for mental health. 24 year old college student from Orlando. Pursuing a degree in ecology.

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