Joyms7 Natural Ways to Calm AnxietyAnxiety is a common experience for many people, and it can be challenging to manage. While medication and therapy are effective treatments…Jul 4, 2023Jul 4, 2023
JoymsSeven Keys to Good Mental HealthYour general well-being and quality of life depend on maintaining and managing good mental health. It enables you to overcome obstacles in…May 11, 2023May 11, 2023
JoymsEmotionally Focused Therapy (EFT) for Couples Dealing with DepressionImagine waking up every morning feeling hopeless, unmotivated, and disconnected from your partner. You try to communicate your feelings…May 4, 2023May 4, 2023
JoymsPractical Strategies for Effective Stress ManagementStressful situations are a part of life, and how we handle them can greatly impact our mental and physical well-being. This story explores…Apr 30, 2023Apr 30, 2023
JoymsWorkplace Stress: How it can affect you as a person & how to cope with themWork-related stress is a pervasive issue that affects individuals across various professions and industries. As the lines between work and…Apr 27, 2023Apr 27, 2023
JoymsOvercoming Anxiety: My Experience with Symptoms, Types, and Treatment OptionsAnxiety can be a pervasive and overwhelming experience, affecting every aspect of life. For years, I struggled with anxiety, feeling…Apr 24, 2023Apr 24, 2023
JoymsSymptoms, Types And Treatment Options Of AnxietyAnxiety is a normal and natural feeling, but it can also result in physical symptoms like shivering and sweating. Anxiety disorders can…Apr 19, 2023Apr 19, 2023
JoymsMental health is just as important as physical health, yet it is often overlooked.1. Therapy: Talking to a mental health professional, such as a therapist or counselor, can be incredibly beneficial. Therapy can help you…Mar 27, 2023Mar 27, 2023
JoymsUnderstand Why Depression Is Not A Manifestation Of WeaknessDepression is a serious mental illness that affects millions of people around the world. It can be difficult to recognize, as its symptoms…Mar 17, 2023Mar 17, 2023
JoymsAdjustments & Life TransitionsAdjustment Disorder with Anxiety and Depressionhttps://www.lifebulb.com/therapy/individuals/adjustment-life-transitionsMar 6, 2023Mar 6, 2023
