JuliahollenbergMindfulness & Yoga in Seattle, WashingtonDiet culture often disrupts our innate connection to our bodies, fostering mistrust and disconnection. Mindfulness offers a way to restore…4d ago4d ago
JuliahollenbergAwakening Your Wild Heart Ep — PerfectionismWelcome to awakening your wild heart. A ten ish minute weekly show that brings together a healing relationship to food, embodiment…Aug 1Aug 1
JuliahollenbergThe Birth of Awakening Your Wild Heart!Welcome to awakening your wild heart. A ten ish minute weekly show that brings together a healing relationship to food, embodiment…Jul 25Jul 25
JuliahollenbergBoost Your Mood with These Intuitive Eating Foundations!You can also read the transcript below:Jul 18Jul 18