Justin Emeryinhumane techThich Nhat Hanh and Mindful TechnologyHow Zen Master Thich Nhat Hanh influenced the tech industry.9 min read·Feb 6, 2022----
Justin Emeryinhumane techHumane Tech Reading ListThese books explain the concerns that inspire the humane technology movement, which aims to bring about a world in which people are…6 min read·Jan 7, 2022----
Justin EmeryBowing: an easy antidote to the screenWhen using a screen, we tend to become less aware of the body. The interactivity of our devices is so appealing, that we tend to use them…7 min read·Nov 29, 2021----
Justin Emeryinhumane techJaron Lanier’s Ten Arguments for Deleting Your Social Media Accounts Right NowReview & summary of Jaron Lanier’s 2018 book on why we should be quitting social media in its current form12 min read·Jul 11, 2021----
Justin EmeryHow to Focus — Part 2: EnvironmentIn the second part of this series on focus, we’ll explore the role of our environment on our ability to concentrate. Must we create…9 min read·Jun 30, 2021----
Justin EmeryHow to Focus — Part 1: The Wandering MindIn this series of blog posts, we’ll explore techniques to build your ability to focus. With a special focus on digital habits, we will see…6 min read·May 7, 2021----
Justin Emeryinhumane techVoices of The Social DilemmaThis is a Who’s Who of the cast of The Social Dilemma, one of the biggest documentaries of 2020, which alerted over 100 million people to…10 min read·Feb 28, 2021----
Justin EmeryFour reasons to leave your phone at homeCould you survive without a phone? How about for a few hours?4 min read·Oct 11, 2020----
Justin Emery7 digital habits to protect your mental health during the COVID-19 pandemicDuring the coronavirus pandemic, when digital devices are our portal to the outside world, it’s vitally important for our mental health…8 min read·Mar 24, 2020----
Justin Emeryinhumane techWorries and technologyConstantly connected via our smartphones, we can easily escape from moments of anxiety or boredom. Is this a healthy use of technology?7 min read·Jan 23, 2020----