Kenny WilliamWhat To Eat In The Future, Part IIIThis is the third and final part of What To Eat In The Future series. If you are new to this series, please do read Part I and Part II…7 min read·Apr 20, 2022----
Kenny WilliamWhat To Eat In The Future: Introducing The Future Meals, Part IIWould you like to try some exquisite fruit fly larvae?6 min read·Apr 12, 2022--1--1
Kenny WilliamWhat To Eat In The Future: Introducing The Future Meals, PART I“You can’t build peace on empty stomachs.” — Lord John Boyd Orr5 min read·Mar 31, 2022--1--1
Kenny WilliaminFit And FunctionalFood As Fuel. Not Culture.A confession of a former foodie who fought obesity by going against food culture.5 min read·Feb 1, 2022--2--2
Kenny WilliaminFit And FunctionalHow NOT going to the gym has helped transform my bodyNo gym? No problem.7 min read·Jan 27, 2022--2--2
Kenny WilliaminFit And FunctionalHow I lost 29 pounds of weight and gained muscles using a chair. Yes, a chair.Ridiculous? Not really.6 min read·Jan 18, 2022--7--7
Kenny WilliaminFit And FunctionalAss Man: An unlikely superhero who tells you to move your ass daily“With great power, comes great ass.” — Ass Man, 20225 min read·Jan 9, 2022--2--2
Kenny WilliaminFit And Functional“START NOW”: The origin of the mantra that transformed my health and health.Chant with me, “Start now. Start now. Start now”.6 min read·Jan 5, 2022--2--2