PinnedKaitlin SouleA Confession from a Therapist: I Feel Like I’ve Been a Crap Mom This Summer…I love my kids and I love being a mom. It’s a role I choose…and a role I would choose again and again without question. It’s also true that…Jun 22, 2022Jun 22, 2022
Kaitlin SouleWhat Falling Out of Yoga Poses is Teaching me About Trusting My Body as a Woman and …“Trust your body, it’s your wisest teacher” said the yoga instructor in the most soothing voice, as she stood in tree pose with her hands…Sep 8, 2022Sep 8, 2022
Kaitlin SouleOn the Weight of Being a Woman These Days…The weight of being a woman and a mom these days is…well, really f’ing heavy. We will keep going, because that’s what we do, but I want you…Aug 15, 20221Aug 15, 20221
Kaitlin SouleThis isn’t Normal: Parenting During an Era of Mass ShootingsLast week as I was sitting at my daughters end of the school year concert listening to the angelic, slightly off-tune voices of young…Jun 27, 2022Jun 27, 2022
Kaitlin SouleA Journey Today’s Moms Can’t Afford Not to Take…Finding Their Unicorn SpaceThis is a cross between a book review and a nudge to take agency over your life. To put it less gently, to remember who the hell you are. I…Jun 21, 2022Jun 21, 2022
Kaitlin SouleLeaning on Grit and Letting go of Perfect: The Biggest Lesson From My Book Writing Journey…When it comes to going for our big dreams, we often think about what we don’t have, or the skills we lack and use those as reasons to stop…Feb 1, 20221Feb 1, 20221
Kaitlin SouleUntangling Ourselves From The Beliefs That No Longer Serve Us (Outside of the Therapy Office)As a therapist, I often get asked “why do we have to look at our past to move forward?”Dec 31, 2021Dec 31, 2021
Kaitlin SouleA Note on Parenting These Days…Loving our children is so many things…isn’t it? it’s the wildest storm, the hottest mess, the craziest noise, the most confusing crossroad…Dec 28, 2021Dec 28, 2021
Kaitlin SouleAn Open Letter to TikTok and to Parents Who (Like Me) Are Feeling Lost…We sent the kids off to school like it was just another normal day. We picked out their “ugly sweaters,” gave them 52 reminders to put…Dec 19, 2021Dec 19, 2021
