Kantsyber Oksana – Medium

Kantsyber Oksana

Kantsyber Oksana
in
ILLUMINATION

Why was it so hard for Dale to stop eating chocolate?

And what could possibly help him to overcome this addiction?

Jan 27

Why was it so hard for Dale to stop eating chocolate?

Jan 27

Kantsyber Oksana
in
ILLUMINATION

The Invisible Link between Sensations and Idea Sparks

The link between inspiration and idea generation is already established: When we need to find a novel solution, we seek inspiration. What…

Jan 15

The Invisible Link between Sensations and Idea Sparks

Jan 15

Kantsyber Oksana

Why do we have difficulty in controlling what we eat?

I have been struggling to answer this question for approximately four years now. I met those recurring words like “cravings”, “food…

Jan 7

Why do we have difficulty in controlling what we eat?

Jan 7

Kantsyber Oksana
in
ILLUMINATION

Improve your eating habits with an agile project management approach

You decided to lose some weight or to change your eating habits. You made a deliberate plan upfront, installed 15 calorie counting apps…

Dec 24, 2023

Improve your eating habits with an agile project management approach

Dec 24, 2023

Kantsyber Oksana

Many insightful points, thank you.

Dec 14, 2023

Dec 14, 2023

Kantsyber Oksana

Healthy eating: Let’s clear the mess up

“Eat the rainbow”, they say. Um..but I don’t want to and I don’t think the rainbow is eatable. “Eat only fats and avoid carbs”. Ok, but…

Dec 13, 2023

Healthy eating: Let’s clear the mess up

Dec 13, 2023

Kantsyber Oksana

Kantsyber Oksana

Food scientist and psychologist. I share my experiences with healthy eating and latest scientific proof on food benefits.

Following

Help
Status
About
Careers
Press
Blog
Privacy
Terms
Text to speech
Teams