PinnedKarla J Noland, CPQC, ACC | Award-Winning AuthorUnearthing Roots: A Journey into My Black HistoryLast year, my husband and I embarked on a journey to Martinique, a captivating French island nestled in the Caribbean Sea, to unwind and…Feb 2918Feb 2918
PinnedKarla J Noland, CPQC, ACC | Award-Winning AuthorGratitude: Your Superpower for a Meaningful and Joyful Holiday SeasonAs we enter the holiday season, it’s a time for reflection and gratitude towards everything and everyone we appreciate. In the US, we…Nov 28, 202315Nov 28, 202315
PinnedKarla J Noland, CPQC, ACC | Award-Winning AuthorUnderstanding Self-Care: A Path to Well-BeingAs September arrives, so does the annual “Self-Care Month” awareness campaign. It’s a time when we come together to shine a spotlight on…Sep 15, 20238Sep 15, 20238
PinnedKarla J Noland, CPQC, ACC | Award-Winning AuthorTracing My Roots: A Journey to Martinique During JuneteenthWhat is Juneteenth?Jun 13, 20236Jun 13, 20236
PinnedKarla J Noland, CPQC, ACC | Award-Winning AuthorManaging Back-to-School Anxiety: Strategies for ParentsAs the summer break draws to a close, it’s time to gear up for the Back to School season. Today, I had the pleasure of attending my…Aug 21, 20235Aug 21, 20235
Karla J Noland, CPQC, ACC | Award-Winning AuthorBoundaries and Self-Care: Essential Steps for Well-BeingBefore my healing journey, one of my biggest coping mechanisms was cutting people out of my life and building walls whenever I was hurt. I…5d ago125d ago12
Karla J Noland, CPQC, ACC | Award-Winning AuthorThe Power of Leveraging Your StrengthsEach of us possesses a unique set of strengths — be it in character, physique, or skill. Yet, amidst the hustle of daily life, we often…May 2115May 2115
Karla J Noland, CPQC, ACC | Award-Winning AuthorThe Mind Body ConnectionThe pervasive belief that success requires pushing through life at all costs often overlooks the toll that stress takes on our bodies…Apr 183Apr 183
Karla J Noland, CPQC, ACC | Award-Winning AuthorLiving with Purpose: The Power of Aligned ValuesIn life, we often find ourselves at crossroads, faced with choices that demand introspection into what truly matters to us. It’s in these…Mar 2716Mar 2716
Karla J Noland, CPQC, ACC | Award-Winning AuthorEmbracing Balance: A Journey of Reflection, Healing, and Self-Discovery in 2024In the preceding years, I traditionally dedicated the latter part of December to strategic planning for the upcoming year. I would reflect…Jan 2311Jan 2311
