Cat KarwickinThe RiffHow Lizzo Taught My Inner Voice to Be KinderIn March 2018, I was completely caught off guard to find that both boyfriend and I were simultaneously going through a quarter-life crisis…Feb 8, 20201Feb 8, 20201
Cat KarwickTop-Shelf SEO Content for Restaurants, Bars, & BakeriesOpening a restaurant is a huge (and daring) accomplishment. The food and beverage industry is competitive, runs on extremely low and…Jan 19, 2020Jan 19, 2020
Cat KarwickWhen the Solution is More Painful Than the ProblemMy first Lipedema surgery was December 10, 2019. I haven’t opened my laptop since then, except the occasional Netflix in bed. To say I was…Jan 7, 20201Jan 7, 20201
Cat KarwickNice to Meet Me: Solo Travel Shows You Who You Really AreI was 19 when I embarked on my first international trip. I was traveling to Ecuador to work as an international student volunteer with…Nov 17, 2019Nov 17, 2019
Cat KarwickExperience Beautiful LA Beaches Without Crazy CrowdsYou’re visiting Los Angeles, and deciding which sites to do. You consider the world-famous Santa Monica Pier and Venice beach. But what is…Nov 13, 2019Nov 13, 2019
Cat Karwick10 Ways to Travel Light this Holiday SeasonIn everyday life, you wear the same four or five outfits in various combinations week after week. You have the combo down, and it makes…Nov 7, 20191Nov 7, 20191
Cat KarwickMillennials, Gen Z, & Therapy: A Love Story — Catherine Elizabeth AgencyIn 2015, the HuffPost published a blog entry titled, “14 Common Misconceptions About People Who Go to Therapy.” The blog entry spoke of…Nov 3, 2019Nov 3, 2019
Cat KarwickDo Panic Attacks Kill? Because I Might Be DyingIt’s a typical weeknight. You’re getting ready for bed when you have a sudden, overwhelming fear. Trembling, nausea, dizziness, and…Oct 14, 20191Oct 14, 20191
Cat KarwickThe Only Way to Feel is to Stop Thinking — Literally — Catherine Elizabeth AgencyThe frontal lobe is at the very front of your brain. As you place your palm on your forehead, trying to think through something difficult…Oct 8, 2019Oct 8, 2019
Cat KarwickStrength and Depression Are Not Mutually ExclusiveI took a mental health day today. I hadn’t planned it, but as I sat with myself last night, thinking about the events of the day, I could…Sep 27, 2019Sep 27, 2019
