Kate Grusemann – Medium

Kate Grusemann

Kate Grusemann

Top 3 toxic traits (that I also have)

Growing up, I didn’t know what personal boundaries were. Nobody ever explained how really to behave as an adult. And getting an…

Mar 2, 2023

Top 3 toxic traits (that I also have)

Mar 2, 2023

Kate Grusemann

Love to give advice? Do it at least right.

How often do you think about solutions when somebody shares their story with you?

Feb 2, 2023

Love to give advice? Do it at least right.

Feb 2, 2023

Kate Grusemann

The life I thought I wanted

What is the dream life you imagined?

Jan 19, 2023

The life I thought I wanted

Jan 19, 2023

Kate Grusemann

Thinking of 2023 goals? Take your time

Skip this post if you have achieved 100% of your 2022 plans.

Jan 10, 2023

Thinking of 2023 goals? Take your time

Jan 10, 2023

Kate Grusemann

What have I learned after 365+ days of “slowdowning”

One year ago, I realized the way I live is too much.

Dec 15, 2022

What have I learned after 365+ days of “slowdowning”

Dec 15, 2022

Kate Grusemann

One thing I did wrong every day in the past 10 years

I always thought that having a plan would help me achieve everything I wanted. And in my to-do list, I listed such items as taking time…

Feb 15, 2022

One thing I did wrong every day in the past 10 years

Feb 15, 2022

Kate Grusemann

12 learnings from the most challenging year of my life

The past 365 days were different. Then any 365 days before.

Nov 9, 2021

12 learnings from the most challenging year of my life

Nov 9, 2021

Kate Grusemann

Living in between two worlds. Immigrant’s confession.

I was born in a city that does not exist and a country absent on the map.

Aug 23, 2021

Living in between two worlds. Immigrant’s confession.

Aug 23, 2021

Kate Grusemann

How I became a coach, ACCIDENTALLY

Yesterday I received an official confirmation from Animas Centre for Coaching that I am a certified coach. After doing more than 50 hours…

Aug 10, 2021

How I became a coach, ACCIDENTALLY

Aug 10, 2021

Kate Grusemann

Are you a judging or a curious mind?

I am coming from a culture where a compliment is quite often replaced with criticism. Instead of telling me how my brother missed me, he…

Jul 14, 2021

Are you a judging or a curious mind?

Jul 14, 2021

Kate Grusemann

Kate Grusemann

I am a recovering perfectionist. Developing my mindset coaching practice and trying to change the stigmas around mental well-being.

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