Katharine SlowburnA Meditation for our Hands During the COVID-19 PandemicNote: This meditation follows recommended handwashing motions. You can choose to use lotion for a moisturized meditative experience.3 min read·Apr 22, 2020----
Katharine SlowburnToday, I Wore ShortsYou are good enough. Your legs are good enough. Your arms are good enough. Your face is good enough. How do I know? Because you are here.4 min read·Apr 5, 2019----
Katharine SlowburnDancing with KindnessIt is not easy to be kind to oneself, nor is it easy to come to dance class, where we’re exposed, seen, and radically in (and aware) of our…2 min read·Aug 10, 2018----
Katharine SlowburnA Moment: “You’re Skinnier than my Mom”Recently, in the midst of dancing, a little girl looked up at me and said, “You’re skinnier than my mom.” Alright. I blinked at her, then…1 min read·Aug 9, 2018----
Katharine SlowburnIn Search of Lids (and why a person who hates cleaning does it so damn much)Let me tell you about the time I had a breakdown over tupperware. Somehow, I think some of you will relate.6 min read·Apr 14, 2018----