Katharine SlowburnA Meditation for our Hands During the COVID-19 PandemicNote: This meditation follows recommended handwashing motions. You can choose to use lotion for a moisturized meditative experience.Apr 22, 2020Apr 22, 2020
Katharine SlowburnToday, I Wore ShortsYou are good enough. Your legs are good enough. Your arms are good enough. Your face is good enough. How do I know? Because you are here.Apr 5, 2019Apr 5, 2019
Katharine SlowburnDancing with KindnessIt is not easy to be kind to oneself, nor is it easy to come to dance class, where we’re exposed, seen, and radically in (and aware) of our…Aug 10, 2018Aug 10, 2018
Katharine SlowburnA Moment: “You’re Skinnier than my Mom”Recently, in the midst of dancing, a little girl looked up at me and said, “You’re skinnier than my mom.” Alright. I blinked at her, then…Aug 9, 2018Aug 9, 2018
Katharine SlowburnIn Search of Lids (and why a person who hates cleaning does it so damn much)Let me tell you about the time I had a breakdown over tupperware. Somehow, I think some of you will relate.Apr 14, 2018Apr 14, 2018